Viniyoga. From the Yoga Sutras of Patanjali meaning 'skilful application based on the situation'. Not a style of Yoga but rather an approach which gives teachers a wealth of tools to use appropriately to suit the context. Patanjali and other great masters recognised the differences in people and even the same person as their life develops and changes. It is not that "I must conform to the Yoga practice", but rather   "The Yoga practice must be tailor made for me".   adapted from The Viniyoga of Yoga. TKV Desikachar

 

About

I have been teaching Yoga for many years. 

In the old days when Yoga was new on the block, it was large classes. Then as I discovered Viniyoga and the art of personal practice I began teaching groups of no more than six. These days I just teach individuals. I feel this is where people can make the most significant progress and I enjoy 

empowering people to take charge of their own wellbeing.

 

As well as a Yoga and Ayurveda practitioner, I am an artist and animal lover. I live with my husband and 11 year old daughter Edith (I am an older mother!) in glorious Herefordshire. I love the mountains and enjoy nothing better than a day out in the hills with my border collie Yoli.

 

Contact 

Jill Bonner.

Dip. Yoga Therapy. 

Dip. Ayurveda Therapy

Limehouse,

Llanwarne,

Hereford

HR2 8JE

01981 540837

07789 428109

info@personalyogawithjill.com

www.personalyogawithjill.com

www.theyogapractice.org.uk

"Yoga is completely even-handed. It employs all the aspects of who you are to take you to your ultimate destination".

SADHGURU. Inner Engineering - A Yogi's guide to joy